Tag Archives: spirituality

Why does anything exist all?

When I was a kid, I used to lay in bed at night and think myself to sleep. I enjoyed it. Letting my thoughts drift here and there, working out problems and anxieties I was facing until a solution that … Continue reading

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On the edge of change

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Mindful Roll-about

One of my favorite spiritual exercises is to cruise around and practice mindful awareness. To do this I simply observe my surroundings without any judgments. When I look at a tree, I do not say, “That is a tree, look … Continue reading

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Just Life

On the wave of momentum we ride, The power is there, though it loves to hide, In plain sight, it waits to be found, An open secret, we can find it in the sound, In the wind and rain and … Continue reading

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The Chipmunk and the Tasty Treat

There was a chipmunk who lived behind a garden wall. It was a nice garden, with plenty of goodies to munch on. There were some humans who would make an appearance occasionally, but the chipmunk found they weren’t dangerous as … Continue reading

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Thank you, more please

Thank you, more please. A simple statement that feels so good. I’ve been saying thank you as much as I can. I wake up… thank you bed, thank you sun, thank you house, thank you life, thank you body, thank … Continue reading

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The Bunny

One summer evening I went out the back door of the house to spend some meditation time. After I rolled across the threshold, I realized with a start that I was not alone. A small bunny sat 5 feet away … Continue reading

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